Tuesday, May 7, 2024
Stress Reduction Yoga with Kim
6:30pm
Come to this class to escape your daily pressures and leave feeling relaxed and ready to take on the world!
Wednesday, May 8, 2024
Water Aerobics
11:00am
Pool
Jazzercise with Laura
5:15pm
Jazzercise is a dance-based full-body workout, blending dance with Pilates, yoga, kickboxing, and strength training. Each class incorporates cardio and strength training, set to top 40 music.
Yoga with Kim
6:45pm
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Thursday, May 9, 2024
Strength & Core with Madisyn
12:00pm
Come to get a full body workout with compound and isolated exercises to get you toned and strong.
Cycling with Emily
5:30pm
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
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