Events

Tuesday, April 23, 2024

Cycling with Emily

5:30pm

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

Stress Reduction Yoga with Kim

6:30pm

Come to this class to escape your daily pressures and leave feeling relaxed and ready to take on the world!

Wednesday, April 24, 2024

Water Aerobics

11:00am
Pool

Jazzercise with Laura

5:15pm

Jazzercise is a dance-based full-body workout, blending dance with Pilates, yoga, kickboxing, and strength training. Each class incorporates cardio and strength training, set to top 40 music.

Yoga with Kim

6:45pm

Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.

Thursday, April 25, 2024

Strength & Core with Madisyn

12:00pm

Come to get a full body workout with compound and isolated exercises to get you toned and strong. 

Cycling with Emily

5:30pm

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

Saturday, April 27, 2024

Group Fitness: African Dance

12:00pm to 1:00pm

New class alert! Check out our brand new group fitness offering: a FREE African Dance class with Doshia at the Rec Center.

 

Monday, April 29, 2024

Water Aerobics

11:00am
Pool

Buti Yoga

4:15pm

Buti Yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning, and deep abdominal toning through a signature spiral movement all with

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