Group Fitness Class: HIIT with Madisyn

September 3, 2024, 5:45 pm – 6:45 pm
September 10, 2024, 5:45 pm – 6:45 pm
September 17, 2024, 5:45 pm – 6:45 pm
September 24, 2024, 5:45 pm – 6:45 pm
October 1, 2024, 5:45 pm – 6:45 pm
October 8, 2024, 5:45 pm – 6:45 pm
October 15, 2024, 5:45 pm – 6:45 pm
October 22, 2024, 5:45 pm – 6:45 pm
October 29, 2024, 5:45 pm – 6:45 pm
November 5, 2024, 5:45 pm – 6:45 pm
November 12, 2024, 5:45 pm – 6:45 pm
November 19, 2024, 5:45 pm – 6:45 pm
November 26, 2024, 5:45 pm – 6:45 pm
December 3, 2024, 5:45 pm – 6:45 pm

High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate. Grab a friend and join the fun. Sign up for your FREE class on the Rec Portal.