Group Fitness Class Schedule
Class | Day | Time |
Buti Yoga with Doshia | Monday & Wednesday | 8:00-9:00 A.M. |
Pilates with Jeanne | Monday & Thursday | 1:15-2:15 P.M. |
Self Defense Kickboxing with Jesse | Monday & Wednesday | 5:30-6:30 P.M. |
Yoga with Kim | Monday | 6:45-7:45 P.M. |
Cycling with Jenna | Tuesday & Thursday | 5:30-6:30 P.M. |
HIIT with Madisyn | Tuesday | 5:45-6:45 P.M. |
Jazzercise with Laura | Wednesday | 5:15-6:15 P.M. |
Strength & Core with Madisyn | Thursday | 7:30-8:30 A.M. |
Stress Reduction with Doshia | Friday | 9:00-10:00 A.M. |
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12:00 am
– 11:59 pm
Armstrong Woods
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Buti Yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.
8:00 am
– 9:00 am
Niagara
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12:00 pm
– 1:00 pm
Niagara
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Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.
1:30 pm
– 2:30 pm
Niagara
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Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much needed class for all.
6:45 pm
– 7:45 pm
Niagara
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Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
5:30 pm
– 6:30 pm
Silver Strand
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Calling all pickleballers! Pick a partner and sign up for Doubles Pickleball. It’s fun, simple to learn, and a great way to socialize.
12:00 am
– 11:59 pm
Campus Recreation
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Nothing but net! That’s what it takes to become a champ in this 1 day event. Sign-ups close on the Rec Portal February 26. Game Day is February 28. We’ll see you on the court!
12:00 am
– 11:59 pm
Campus Recreation
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Buti Yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.
8:00 am
– 9:00 am
Niagara
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12:00 pm
– 1:00 pm
Niagara