Group Fitness Class: Pilates with Jeanne

Campus Recreation
August 28, 2024, 1:15 pm – 2:15 pm
September 4, 2024, 1:15 pm – 2:15 pm
September 9, 2024, 1:15 pm – 2:15 pm
September 11, 2024, 1:15 pm – 2:15 pm
September 16, 2024, 1:15 pm – 2:15 pm
September 18, 2024, 1:15 pm – 2:15 pm
September 23, 2024, 1:15 pm – 2:15 pm
September 25, 2024, 1:15 pm – 2:15 pm
October 2, 2024, 1:15 pm – 2:15 pm
October 7, 2024, 1:15 pm – 2:15 pm
October 9, 2024, 1:15 pm – 2:15 pm
October 14, 2024, 1:15 pm – 2:15 pm
October 16, 2024, 1:15 pm – 2:15 pm
October 21, 2024, 1:15 pm – 2:15 pm
October 23, 2024, 1:15 pm – 2:15 pm
October 28, 2024, 1:15 pm – 2:15 pm
October 30, 2024, 1:15 pm – 2:15 pm
November 4, 2024, 1:15 pm – 2:15 pm
November 6, 2024, 1:15 pm – 2:15 pm
November 13, 2024, 1:15 pm – 2:15 pm
November 18, 2024, 1:15 pm – 2:15 pm
November 20, 2024, 1:15 pm – 2:15 pm
November 25, 2024, 1:15 pm – 2:15 pm
December 2, 2024, 1:15 pm – 2:15 pm
December 4, 2024, 1:15 pm – 2:15 pm

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.