Group Fitness Class: Pilates with Jeanne

Campus Recreation
August 28, 2024, Wed, Aug 28, 1:15 pm – 2:15 pm
September 4, 2024, Wed, Sep 4, 1:15 pm – 2:15 pm
September 9, 2024, Mon, Sep 9, 1:15 pm – 2:15 pm
September 11, 2024, Wed, Sep 11, 1:15 pm – 2:15 pm
September 16, 2024, Mon, Sep 16, 1:15 pm – 2:15 pm
September 18, 2024, Wed, Sep 18, 1:15 pm – 2:15 pm
September 23, 2024, Mon, Sep 23, 1:15 pm – 2:15 pm
September 25, 2024, Wed, Sep 25, 1:15 pm – 2:15 pm
October 2, 2024, Wed, Oct 2, 1:15 pm – 2:15 pm
October 7, 2024, Mon, Oct 7, 1:15 pm – 2:15 pm
October 9, 2024, Wed, Oct 9, 1:15 pm – 2:15 pm
October 14, 2024, Mon, Oct 14, 1:15 pm – 2:15 pm
October 16, 2024, Wed, Oct 16, 1:15 pm – 2:15 pm
October 21, 2024, Mon, Oct 21, 1:15 pm – 2:15 pm
October 23, 2024, Wed, Oct 23, 1:15 pm – 2:15 pm
October 28, 2024, Mon, Oct 28, 1:15 pm – 2:15 pm
October 30, 2024, Wed, Oct 30, 1:15 pm – 2:15 pm
November 4, 2024, Mon, Nov 4, 1:15 pm – 2:15 pm
November 6, 2024, Wed, Nov 6, 1:15 pm – 2:15 pm
November 13, 2024, Wed, Nov 13, 1:15 pm – 2:15 pm
November 18, 2024, Mon, Nov 18, 1:15 pm – 2:15 pm
November 20, 2024, Wed, Nov 20, 1:15 pm – 2:15 pm
November 25, 2024, Mon, Nov 25, 1:15 pm – 2:15 pm
December 2, 2024, Mon, Dec 2, 1:15 pm – 2:15 pm
December 4, 2024, Wed, Dec 4, 1:15 pm – 2:15 pm

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.