Group Fitness Class: Strength/Core with Madisyn

September 5, 2024, 7:30 am – 8:30 am
September 12, 2024, 7:30 am – 8:30 am
September 19, 2024, 7:30 am – 8:30 am
September 26, 2024, 7:30 am – 8:30 am
October 3, 2024, 7:30 am – 8:30 am
October 10, 2024, 7:30 am – 8:30 am
October 17, 2024, 7:30 am – 8:30 am
October 24, 2024, 7:30 am – 8:30 am
October 31, 2024, 7:30 am – 8:30 am
November 7, 2024, 7:30 am – 8:30 am
November 14, 2024, 7:30 am – 8:30 am
November 21, 2024, 7:30 am – 8:30 am
December 5, 2024, 7:30 am – 8:30 am

This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, legs, arms, and back muscles. Enjoy a quick class focused on strengthening the core. Sign up for your FREE class on the Rec Portal.