Sonoma State University

We Are Hiring New Group Fitness Instructors!

Have you ever thought about being paid to workout? Learn how to become a group fitness instructor through Campus Recreation. If you're interested, please email [email protected].

 

January 22, 2025 - May 7, 2025

Self Defense Kickboxing with Jesse

Kick

Niagara
January 22, 2025, 12:00 pm – 1:00 pm
January 27, 2025, 12:00 pm – 1:00 pm
January 29, 2025, 12:00 pm – 1:00 pm
February 3, 2025, 12:00 pm – 1:00 pm
February 5, 2025, 12:00 pm – 1:00 pm
February 10, 2025, 12:00 pm – 1:00 pm
February 12, 2025, 12:00 pm – 1:00 pm
February 17, 2025, 12:00 pm – 1:00 pm
February 19, 2025, 12:00 pm – 1:00 pm
February 24, 2025, 12:00 pm – 1:00 pm
February 26, 2025, 12:00 pm – 1:00 pm
March 3, 2025, 12:00 pm – 1:00 pm
March 5, 2025, 12:00 pm – 1:00 pm
March 10, 2025, 12:00 pm – 1:00 pm
March 12, 2025, 12:00 pm – 1:00 pm
March 24, 2025, 12:00 pm – 1:00 pm
March 26, 2025, 12:00 pm – 1:00 pm
April 2, 2025, 12:00 pm – 1:00 pm
April 7, 2025, 12:00 pm – 1:00 pm
April 9, 2025, 12:00 pm – 1:00 pm
April 14, 2025, 12:00 pm – 1:00 pm
April 16, 2025, 12:00 pm – 1:00 pm
April 21, 2025, 12:00 pm – 1:00 pm
April 23, 2025, 12:00 pm – 1:00 pm
April 28, 2025, 12:00 pm – 1:00 pm
April 30, 2025, 12:00 pm – 1:00 pm
May 5, 2025, 12:00 pm – 1:00 pm
May 7, 2025, 12:00 pm – 1:00 pm

Self-defense kickboxing incorporates lessons on how to defend yourself and also teaches various striking techniques. This group fitness class focuses on strengthening the mind as well as the body.