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Group Fitness Class Schedule

ClassDayTime
Buti Yoga with DoshiaMonday & Wednesday8:00-9:00 A.M.
Pilates with JeanneMonday & Thursday1:15-2:15 P.M.
Self Defense Kickboxing with JesseMonday & Wednesday5:30-6:30 P.M.
Cycling with JennaTuesday & Thursday5:30-6:30 P.M.
HIIT with Madisyn Tuesday 5:45-6:45 P.M.
Jazzercise with Laura Wednesday 5:15-6:15 P.M.
Strength & Core with MadisynThursday7:30-8:30 A.M.
Stress Reduction with DoshiaFriday9:00-10:00 A.M.

 

 

 

 

 

 

24 Mar | Monday
rec
The Get Healthy Challenge

The Get Healthy Challenge

12:00 am – 11:59 pm
Campus Recreation

19 Apr | Saturday
Hiking
Hike at Salt Point State Park

12:00 am – 11:59 pm
Salt Point State Park

21 Apr | Monday
Buti Yoga with Doshia

Buti Yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.

8:00 am – 9:00 am
Niagara

Kick
Self Defense Kickboxing with Jesse

12:00 pm – 1:00 pm
Niagara

pilates
Pilates with Jeanne

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.

1:30 pm – 2:30 pm
Niagara

22 Apr | Tuesday
Cycling with Jenna

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

5:30 pm – 6:30 pm
Silver Strand

23 Apr | Wednesday
golf
Special Event: Disc Golf

Are your skills up to par? Grab your frisbees and meet us on the course! Sign ups for Disc Golf close on April 23 on the Rec Portal. Game day is April 25. 

 

12:00 am – 11:59 pm
Campus Recreation

Buti Yoga with Doshia

Buti Yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.

8:00 am – 9:00 am
Niagara

Kick
Self Defense Kickboxing with Jesse

12:00 pm – 1:00 pm
Niagara

Cycling with Jenna

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

5:30 pm – 6:30 pm
Silver Strand