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Group Fitness Class Schedule

ClassDayTime
Buti Yoga with DoshiaMonday & Wednesday8:00-9:00 A.M.
Pilates with JeanneMonday & Thursday1:15-2:15 P.M.
Self Defense Kickboxing with JesseMonday & Wednesday5:30-6:30 P.M.
Yoga with KimMonday6:45-7:45 P.M.
Cycling with JennaTuesday & Thursday5:30-6:30 P.M.
HIIT with Madisyn Tuesday 5:45-6:45 P.M.
Jazzercise with Laura Wednesday 5:15-6:15 P.M.
Strength & Core with MadisynThursday7:30-8:30 A.M.
Stress Reduction with DoshiaFriday9:00-10:00 A.M.

 

 

 

 

29 Apr | Tuesday
Cycling with Jenna

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

5:30 pm – 6:30 pm
Silver Strand

30 Apr | Wednesday
dodgeball
Special Event: Dodgeball

If you can dodge a wrench, you can dodge a ball. Stretch your arm and grab your friends for this 1-day event.  Sign ups on the Rec Portal close April 30. Game day is May 2.

 

12:00 am – 11:59 pm
Campus Recreation

Buti Yoga with Doshia

Buti Yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.

8:00 am – 9:00 am
Niagara

Kick
Self Defense Kickboxing with Jesse

12:00 pm – 1:00 pm
Niagara

Cycling with Jenna

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

5:30 pm – 6:30 pm
Silver Strand

1 May | Thursday
Stress Reduction Yoga with Doshia

Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.

12:00 pm – 12:30 pm
Niagara

pilates
Pilates with Jeanne

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.

1:30 pm – 2:30 pm
Niagara

Cycling with Jenna

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

5:30 pm – 6:30 pm
Silver Strand

2 May | Friday
Stress Reduction Yoga with Doshia

Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.

9:00 am – 10:00 am
Niagara

3 May | Saturday
Bonfire
Bonfire at Muir Beach

12:00 am – 11:59 pm
Muir Beach