Skip to main content

Group Fitness Class Schedule

ClassDayTime
Buti Yoga with DoshiaMonday & Wednesday8:00-9:00 A.M.
Pilates with JeanneMonday & Thursday1:15-2:15 P.M.
Self Defense Kickboxing with JesseMonday & Wednesday5:30-6:30 P.M.
Yoga with KimMonday6:45-7:45 P.M.
Cycling with JennaTuesday & Thursday5:30-6:30 P.M.
HIIT with Madisyn Tuesday 5:45-6:45 P.M.
Jazzercise with Laura Wednesday 5:15-6:15 P.M.
Strength & Core with MadisynThursday7:30-8:30 A.M.
Stress Reduction with DoshiaFriday9:00-10:00 A.M.

 

 

 

 

22 Feb | Saturday
Armstrong
Hike at Armstrong Woods

12:00 am – 11:59 pm
Armstrong Woods

24 Feb | Monday
Buti Yoga with Doshia

Buti Yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.

8:00 am – 9:00 am
Niagara

Kick
Self Defense Kickboxing with Jesse

12:00 pm – 1:00 pm
Niagara

pilates
Pilates with Jeanne

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.

1:30 pm – 2:30 pm
Niagara

Yoga
Yoga with Kim

Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much needed class for all.

 

6:45 pm – 7:45 pm
Niagara

25 Feb | Tuesday
Cycling with Jenna

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

5:30 pm – 6:30 pm
Silver Strand

26 Feb | Wednesday
Pickleball
Intramural Deadline: Doubles Pickleball

Calling all pickleballers! Pick a partner and sign up for Doubles Pickleball. It’s fun, simple to learn, and a great way to socialize.

12:00 am – 11:59 pm
Campus Recreation

Basketball
Special Event: 3-Point Contest

Nothing but net! That’s what it takes to become a champ in this 1 day event. Sign-ups close on the Rec Portal February 26. Game Day is February 28. We’ll see you on the court!

 

12:00 am – 11:59 pm
Campus Recreation

Buti Yoga with Doshia

Buti Yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.

8:00 am – 9:00 am
Niagara

Kick
Self Defense Kickboxing with Jesse

12:00 pm – 1:00 pm
Niagara