Group Fitness Class Schedule
| Class | Day | Time |
| Buti Yoga with Doshia | Monday & Wednesday | 8:00-9:00 A.M. |
| Pilates with Jeanne | Monday & Thursday | 1:15-2:15 P.M. |
| Self Defense Kickboxing with Jesse | Monday & Wednesday | 5:30-6:30 P.M. |
| Yoga with Kim | Monday | 6:45-7:45 P.M. |
| Cycling with Jenna | Tuesday & Thursday | 5:30-6:30 P.M. |
| HIIT with Madisyn | Tuesday | 5:45-6:45 P.M. |
| Jazzercise with Laura | Wednesday | 5:15-6:15 P.M. |
| Strength & Core with Madisyn | Thursday | 7:30-8:30 A.M. |
| Stress Reduction with Doshia | Friday | 9:00-10:00 A.M. |
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.
9:00 am
– 10:00 am
Niagara
12:00 am
– 11:59 pm
Zion, Red Rocks, Joshua Tree, and Pinnacles
Buti Yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.
8:00 am
– 9:00 am
Niagara
12:00 pm
– 1:00 pm
Niagara
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.
1:30 pm
– 2:30 pm
Niagara
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much needed class for all.
6:45 pm
– 7:45 pm
Niagara
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
5:30 pm
– 6:30 pm
Silver Strand
Think you can be the next Brock Purdy or Justin Jefferson? Can you bump, set, spike with the best of them? Sign-ups for 4v4 Flag Football and 6v6 Volleyball close March 26 on the Rec Portal.
12:00 am
– 11:59 pm
Campus Recreation
What do a birdie and a shuttlecock have in common? Exactly. Sign-ups for Doubles Badminton close March 26. Game Day is March 28. Sign up on Rec Portal before the deadline!
12:00 am
– 11:59 pm
Campus Recreation
Buti Yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.
8:00 am
– 9:00 am
Niagara