Group Fitness Class Schedule
Class | Day | Time |
Buti Yoga with Doshia | Monday & Wednesday | 8:00-9:00 A.M. |
Pilates with Jeanne | Monday & Thursday | 1:15-2:15 P.M. |
Self Defense Kickboxing with Jesse | Monday & Wednesday | 5:30-6:30 P.M. |
Cycling with Jenna | Tuesday & Thursday | 5:30-6:30 P.M. |
HIIT with Madisyn | Tuesday | 5:45-6:45 P.M. |
Jazzercise with Laura | Wednesday | 5:15-6:15 P.M. |
Strength & Core with Madisyn | Thursday | 7:30-8:30 A.M. |
Stress Reduction with Doshia | Friday | 9:00-10:00 A.M. |

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
5:30 pm
– 6:30 pm
Silver Strand

Buti Yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.
8:00 am
– 9:00 am
Niagara

12:00 pm
– 1:00 pm
Niagara

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
5:30 pm
– 6:30 pm
Silver Strand

Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.
12:00 pm
– 12:30 pm
Niagara

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.
1:30 pm
– 2:30 pm
Niagara

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
5:30 pm
– 6:30 pm
Silver Strand

68 teams, 3 weeks of action, 1 NCAA Champ! Pick your teams for each round. Pick the upsets or the favorites. The person with the most points wins! Sign ups on the Rec Portal close March 14.
12:00 am
– 11:59 pm
Campus Recreation

Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.
9:00 am
– 10:00 am
Niagara

12:00 am
– 11:59 pm
Zion, Red Rocks, Joshua Tree, and Pinnacles